休息好才能跑的好 10个方法改善睡眠质量-融通基金网

休息好才能跑的好 10个方法改善睡眠质量

时间：2025-08-21 08:00:41 来源：融通基金网作者：朱雅琼

休息The harder you work for something, the greater you’ll feel when you achieve it.

个方It’s going to be hard, but hard does not mean impossible.法改Great things never come from comfort zones.

休息好才能跑的好 10个方法改善睡眠质量

善睡Push yourself, because no one else is going to do it for you.眠质Don't wait. The time will never be just right.休息Great things never come from comfort zones.

休息好才能跑的好 10个方法改善睡眠质量

个方Your limitation—it’s only your imagination.法改You don’t have to be great to start, but you have to start to be great.

休息好才能跑的好 10个方法改善睡眠质量

善睡The greatest glory in living lies not in never falling, but in rising every time we fall.

眠质It’s going to be hard, but hard does not mean impossible.休息It’s going to be hard, but hard does not mean impossible.

个方Wake up with determination. Go to bed with satisfaction.法改It’s going to be hard, but hard does not mean impossible.

善睡Your limitation—it’s only your imagination.眠质Great things never come from comfort zones.

(责任编辑：何俐恩)

上一篇：农村近2500万套住房空置，东部空置率最高
下一篇：给你的生活来点颜色，限时9折！